My intention for teaching is to provide a supportive space for student’s to explore their body, mind and spirit through breath-centered, creative, intelligently sequenced, fun classes. I believe that the beauty of yoga comes both in community participation and personal exploration, and aim to provide an inclusive environment and empower students with individualized attention their suit their diverse needs. I teach Vinyasa, Restorative, Yin, Hatha and Adaptive yoga for injuries.
I also sees myself as forever a student; I practice at studios all over the city and regularly attend workshops to deepen my practice and further my own personal growth. When not teaching or practicing yoga, you can likely find me in the garden or the kitchen, growing food and creating seasonal recipes, writing about it, and hanging out with my partner, Jake and Bloodhound, Wally.